Superwoman or Superman Complex

Someone’s Always Working Your Last Nerve

Brain Fog

Sudden or Unexplainable Crying Spells

Working Twice as Hard to be Seen Half as Good

Isolation

“Falling Out” With Loved Ones

“The Blues”

Excessive Drinking or Substance Use

Making Jokes About Depression

Sleep Disruption

Overthinking or Second-Guessing

Cancelling Plans

Over or Under Eating

Feeling Overworked and Underpaid

Anger or Irritability

Hypervigilance/On Edge

Discomfort in Crowds and Public Places